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Caloosahatchee Mindfulness offer a variety of programs, classes, and courses, as well as individual mentoring. We can also work with you to develop a program that meets the needs of your staff, clients, and community. Below is a list of our current offerings.   The cost of a course should not be a barrier to you.  If paying full price is a hardship, please contact us. Limited sliding scale seats are available for all our offerings. You can reach out to us from the Contact Us page. Please review our Cancellation, Refund and Credit Policy at the bottom of this page. Thank you.


Upcoming events

  • Wednesday Morning Book Club

    • 12/03/2025
    • 12/30/2026
    • 57 sessions
    • Zoom
    Register


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  • Take A Time Out: Friday Morning Meditation

    • 03/20/2026
    • 12/25/2026
    • 41 sessions
    • Zoom
    • 16
    Register


    These online meditations are offered by Maggie Stevens, Caloosahatchee Mindfulness Chair. Every Friday morning and evening at 10:00am and 5:00pm, meditation sessions include a 20 meditation with initial guidance and then silent sitting. After the meditation there is a group discussion, 5 minute silent reflection, and then thought for the week and check out. These meditations are offered at no cost and no experience necessary.



    Show details

  • Take A Time Out: Friday Evening Meditation

    • 03/20/2026
    • 12/25/2026
    • 41 sessions
    • Zoom
    Register

    These online meditations are offered by Maggie Stevens, Caloosahatchee Mindfulness Chair. Every Friday morning and evening at 10:00am and 5:00pm, meditation sessions include a 20 meditation with initial guidance and then silent sitting. After the meditation there is a group discussion, 5 minute silent reflection, and then thought for the week and check out. These meditations are offered at no cost and no experience necessary.



    Show details

  • Introduction to Mindfulness - 4 week course

    • 07/06/2026
    • 07/27/2026
    • 4 sessions
    • Zoom
    • 12
    • Be the first
    Register

      INTRODUCTION TO MINDFULNESS             

    (4 sessions) July 6, 13, 20 & 27 - 11:00 AM - 12:30 PM

    See Events page for Cancellation & Refund Policy.

    Mindfulness is the practice of developing a friendly or curious attention to the present moment without judgment. Hundreds of research studies demonstrate that mindfulness increases indicators of well-being and decreases psychological and physical symptoms such as anxiety, depression, and pain. Mindfulness helps us be more at home with ourselves and more at ease with others. This four week, 1.5 hours per session course, includes talks, a practice time (including mindful movement), and a question-and-answer period.   Prior meditation experience is not a prerequisite. People who would like a refresher are also welcome for a chance to practice and discuss mindfulness with others.  The course includes meditation, discussion, and resources. This course is limited to 15 participants.   Fee for the course is $75 for members and $100 for non-members. (Members receive a 25% discount on all offerings!)

    We are happy to announce that this course will be facilitated by Gini Smith and Christine Bandoni, both trained by Jack Kornfield and Tara Brach in the Mindfulness Meditation Teacher Certification Program. They are thrilled to teach together!

    The Zoom link will be sent to all registered participants the first week in July.

     

    Show details

 CANCELLATION, REFUND, AND CREDIT POLICY

Caloosahatchee Mindfulness is part of the non-profit Hearts' Path to Mindful Living, Inc., a community-driven organization that supports mindfulness programs. This cancellation and refund policy is designed to accommodate the time and resources required to plan and execute these programs, including the cost of materials, content development, hardware and software, food and refreshments, facilitator fees, and room accommodations, when applicable.  

As a nonprofit, we keep program fees as low as possible.   It is difficult for us to absorb the entire cost of late cancellations and no-shows.  Continuing to do so would ultimately increase the cost of our programs.

CANCELLATION, REFUND, AND CREDIT POLICY

Our live events require a minimum registration to be beneficial.  A registrant who provides notice more than 48 hours before the start of a fee-based workshop, meeting, or informational session will receive a CREDIT to be used for another Caloosahatchee Mindfulness event.  NO CASH REFUNDS WILL BE GIVEN.  NO CREDITS WILL BE ISSUED WITH LESS THAN A 48-HOUR NOTICE.

OUR RIGHT TO CANCEL

Caloosahatchee Mindfulness reserves the right to cancel any event.  If a cancellation occurs, registrants will receive a full monetary refund or can choose to keep a credit on file with us.  



FIND WHAT INTERESTS YOU AND SUPPORTS YOUR WELLNESS

WEEKLY OFFERINGS INCLUDE:

  • Wednesday Book Club
  • Sangha Midweek Meditation
  • Friday Morning Take a TIme Out
  • Friday Evening Take a Time Out


COURSE OFFERINGS INCLUDE:

  • Introduction to Mindfulness Meditation
  • Self Compassion
  • Mindfulness: A Toolbox for Managing Stress
  • Mindfulness for the Curious
  • Mindfulness Based Stress Reduction
  • Laughter Yoga
  • R.A.I.N Practice
  • Relaxation Made Easy
  • The Brahmaviharas
  • Courses can be designed for the needs of your organization

Hearts' Path to Mindful Living, Inc. is a 501(c)3 nonprofit doing business as Caloosahatchee Mindfulness

Email: CaloosahatcheeMindfulness16@gmail.com

Phone: 941-888-0116

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