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Caloosahatchee Mindfulness offer a variety of programs, classes, and courses, as well as individual mentoring. We can also work with you to develop a program that meets the needs of your staff, clients, and community. Below is a list of our current offerings.   The cost of a course should not be a barrier to you.  If paying full price is a hardship, please contact us. Limited sliding scale seats are available for all our offerings. You can reach out to us from the Contact Us page. Please review our Cancellation, Refund and Credit Policy at the bottom of this page. Thank you.


Upcoming events

  • Take A Time Out: Friday Evening Meditation

    • 01/19/2024
    • 12/26/2025
    • 105 sessions
    • Zoom
    • 8
    Register

    These online meditations are offered by Maggie Stevens, Caloosahatchee Mindfulness Chair. Every Friday morning and evening at 10:00am and 5:00pm, meditation sessions include a 20 meditation with initial guidance and then silent sitting. After the meditation there is a group discussion, 5 minute silent reflection, and then thought for the week and check out. These meditations are offered at no cost and no experience necessary.



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  • In Person Sitting Meditation

    • 12/02/2024
    • 03/17/2025
    • 8 sessions
    • Lotus Blossom Clinic - 6710- Winkler Rd. #2, Ft Myers
    • 16 registrants
    Register

    Caloosahatchee Mindfulness will hold an in-person sitting meditation session on the 1st AND 3rd Monday of each month. Beginners and experienced meditators are welcome. The session will include sitting and walking meditation, and a post-meditation discussion. Chairs and cushions are provided. A dana (offering) of $5 is requested to help defray the cost of space rental.

    The first session will be on September 16, 2024, 6:30 pm - 8:00 pm. It will be held at the Lotus Blossom Clinic, 6710 Winkler Rd #2, Fort Myers, (corner of Winkler & Cypress Lake Drive)


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  • Wednesday Morning Book Club

    • 12/04/2024
    • 12/31/2025
    • 57 sessions
    • Zoom
    Register

    This book group is free to all Caloosahatchee Mindfulness members and we welcome others to visit and see if it is a good fit for you before joining our organization. The book group studies and shares books on mindfulness practices to create a happier and healthier life. After you register you will receive the Zoom link.  For information on joining the group by Zoom and the next book to be discussed, call or text (941) 888-0116 or email caloosahatcheemindfulness16@gmail.com

    Begining on November 13, the Book Club is reading: Going toPoeces Without Falling Apart: A Buddhist Perspective on Wholeness by Mark Epstein, M.D. An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self.

    Discussion is focused on understanding how the author’s words and concepts are relevant to our daily lives. The book club is free to all Caloosahatchee Mindfulness members.


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  • Take A Time Out: Friday Morning Meditation

    • 12/06/2024
    • 12/26/2025
    • 59 sessions
    • Zoom
    • 5
    Register

    These online meditations are offered by Maggie Stevens, Caloosahatchee Mindfulness Chair. Every Friday morning and evening at 10:00am and 5:00pm, meditation sessions include a 20 meditation with initial guidance and then silent sitting. After the meditation there is a group discussion, 5 minute silent reflection, and then thought for the week and check out. These meditations are offered at no cost and no experience necessary.



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  • CM Walking Meditation Group

    • 12/14/2024
    • 04/12/2025
    • 5 sessions
    • Lakes Park
    • 1 registrant
    Register

    Walking in nature is a way to bring awareness to the present moment and all the beauty that surrounds you, and can be a form of walking meditation. Thich Nhat Hanh says that the practice of mindful walking is a profound and pleasurable way to deepen our connection with our body and the earth.

    We welcome you to join us at local parks for Mindful Walking the second Saturday of the month from 9:00 - 9:30am. We meet at 8:45 am at Lakes Park. Turn right when entering the park and drive to the end of the parking lot. The community garden will be straight ahead. We gather there and walk through the garden area where bikes are not allowed

    The parks chosen have some shade and restrooms. Be sure to bring sun protection and water. There is a charge for parking. This is a free offering through Caloosahatchee Mindfulness. Guests are welcome. 



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  • Relieving Anxiety & the Stress Response - IN PERSON

    • 01/12/2025
    • 1:00 PM - 3:00 PM
    • Lotus Blossom Clinic
    • Be the first
    Register

    Relieving Anxiety and the Stress Response - In Person

    See Events page for Cancellation & Refund Policy.

    Have you noticed an uptick in your anxiety level? You’re not alone in that. The U.S Surgeon General has identified a significant increase in stress and loneliness. Join us as we practice mindfulness and breathing techniques to help us calm our nervous system and feel more resourced and settled. In person session at the Lotus Blossom Clinic, 6710 Winkler Rd Ste 2, Fort Myers, FL 33919 

    January 12, 2025, Sunday 1-3pm

    $20 for members and $25 for non-members



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  • Relieving Anxiety & the Stress Response - ONLINE

    • 01/15/2025
    • 7:00 PM - 8:30 PM
    • ZOOM
    • Be the first
    Register

    Relieving Anxiety and the Stress Response - ONLINE

    See Events page for Cancellation & Refund Policy.

    Have you noticed an uptick in your anxiety level? You’re not alone in that. The U.S Surgeon General has identified a significant increase in stress and loneliness. Join us as we practice mindfulness and breathing techniques to help us calm our nervous system and feel more resourced and settled. You will receive the Zoom Link once you have registered. Any questions, contact: caloosahatcheemindfulness16@gmail.com

    $20 for members and $25 for non-members



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  • Third Annual Membership Gathering & Half Day Retreat

    • 01/18/2025
    • 10:00 AM - 2:00 PM
    • Six Mile Cypress Slough
    • 49
    Register

    Caloosahatchee Mindfulness is excited to announce its third annual membership gathering at Six Mile Cypress Slough on January 18, 2025 from 10:00 am to 2:00 pm.  Activities include: 2024 highlights, treasurer's report, guided seated and walking meditation, and more. This event is FREE to MEMBERS. Non-member registration is $25.

    See Events page for Cancellation & Refund Policy.

    Parking is limited; and there is a $5 a day charge. It is recommended for people to meet at a nearby shopping center and carpool to the Slough. The gathering will be held in the Interpretive Center, the building you see when entering the driveway. 

    Reminder: Bring your water bottle - there is a station to refill it.  A vegetarian lunch will be served after the meeting. The address for Six Mile Cypress Slough Preserve is 7751 Penzance Blvd, Fort Myers


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  • The Power of Skillful Speech - IN PERSON

    • 01/26/2025
    • 1:00 PM - 3:00 PM
    • Lotus Blossom Clinic
    Register

    The Power of Skillful Speech - IN PERSON

    See Events page for Cancellation & Refund Policy.

    Conversations have become more heated than ever. We seem to have divided the world into two camps: us and them. A part of the Eightfold path is Right or Skillful Speech can help us see past this divide. Join us in this session where we learn and practice techniques and practices to turn down the volume and take some of the heat from our interactions. This doesn’t mean we will agree, but we can learn to disagree agreeably. In person at the Lotus Blossom Clinic 6710 Winkler Rd Ste 2, Fort Myers, FL 33919 

    January 26, 2025, Sunday 1-3 PM

    $20 for members, $25 for non-members



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  • The Power of Skillful Speech - ONLINE

    • 01/29/2025
    • 7:00 PM - 8:30 PM
    • ZOOM
    Register

    The Power of Skillful Speech - ONLINE

    See Events page for Cancellation & Refund Policy.

    Conversations have become more heated than ever. We seem to have divided the world into two camps: us and them. A part of the Eightfold path is Right or Skillful Speech can help us see past this divide. Join us in this session where we learn and practice techniques and practices to turn down the volume and take some of the heat from our interactions. This doesn’t mean we will agree, but we can learn to disagree agreeably. The Zoom link will be sent after registration. If you have any questions, contact Caloosahatcheemindfulness16@gmail.com

    January 29, 2025, Wednesday 7-8:30pm

    $20 for members, $25 for non-members



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 CANCELLATION, REFUND, AND CREDIT POLICY

Caloosahatchee Mindfulness is part of the non-profit Hearts' Path to Mindful Living, Inc., a community-driven organization that supports mindfulness programs. This cancellation and refund policy is designed to accommodate the time and resources required to plan and execute these programs, including the cost of materials, content development, hardware and software, food and refreshments, facilitator fees, and room accommodations, when applicable.  

As a nonprofit, we keep program fees as low as possible.   It is difficult for us to absorb the entire cost of late cancellations and no-shows.  Continuing to do so would ultimately increase the cost of our programs.

CANCELLATION, REFUND, AND CREDIT POLICY

Our live events require a minimum registration to be beneficial.  A registrant who provides notice more than 48 hours before the start of a fee-based workshop, meeting, or informational session will receive a CREDIT to be used for another Caloosahatchee Mindfulness event.  NO CASH REFUNDS WILL BE GIVEN.  NO CREDITS WILL BE ISSUED WITH LESS THAN A 48-HOUR NOTICE.

OUR RIGHT TO CANCEL

Caloosahatchee Mindfulness reserves the right to cancel any event.  If a cancellation occurs, registrants will receive a full monetary refund or can choose to keep a credit on file with us.  



FIND WHAT INTERESTS YOU AND SUPPORTS YOUR WELLNESS

WEEKLY OFFERINGS INCLUDE:

  • Wednesday Book Club
  • Sangha Midweek Meditation
  • Friday Morning Take a TIme Out
  • Friday Evening Take a Time Out


COURSE OFFERINGS INCLUDE:

  • Introduction to Mindfulness Meditation
  • Self Compassion
  • Mindfulness: A Toolbox for Managing Stress
  • Mindfulness for the Curious
  • Mindfulness Based Stress Reduction
  • Laughter Yoga
  • R.A.I.N Practice
  • Relaxation Made Easy
  • The Brahmaviharas
  • Courses can be designed for the needs of your organization

Hearts' Path to Mindful Living, Inc. is a 501(c)3 nonprofit doing business as Caloosahatchee Mindfulness

Email: CaloosahatcheeMindfulness16@gmail.com

Phone: 941-888-0116

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