Relieving Anxiety and the Stress Response - ONLINE
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Have you noticed an uptick in your anxiety level? You’re not alone in that. The U.S Surgeon General has identified a significant increase in stress and loneliness. Join us as we practice mindfulness and breathing techniques to help us calm our nervous system and feel more resourced and settled. You will receive the Zoom Link once you have registered. Any questions, contact: caloosahatcheemindfulness16@gmail.com
$20 for members and $25 for non-members
Hearts' Path to Mindful Living, Inc. is a 501(c)3 nonprofit doing business as Caloosahatchee Mindfulness
Email: CaloosahatcheeMindfulness16@gmail.com
Phone: 941-888-0116